Na Zmeen Hay Meri Qraar Gah, Na Falak Hay Manzil-e-Jazb-e-Dil....Bari Dair Say Hay Safar Mera, Teri Yaad Say Teri Yaad Tak
March 14, 2014
:( :( annoyed :( :(
How to get rid of Pessimistic thoughts....????
4 comments:
Anonymous
said...
For me , I always imagine the worse case scenario, and thank Allah it didn't happen. Another thing that perks me up is "nothing is impossible for Allah" so no matter if I see no doors or windows for my situation I am always hoping for a miracle.
I think every Muslim does the same but after going through all these scattered thoughts.... Why not the first thing that comes in mind is gratitude.... Why are we always considering bads instead of goods....???
Try watching Tom & Jerry for a while. Sounds foolish but trust me, you will feel the difference. They are always optimistic and change your inner feelings as well.
4 comments:
For me , I always imagine the worse case scenario, and thank Allah it didn't happen. Another thing that perks me up is "nothing is impossible for Allah" so no matter if I see no doors or windows for my situation I am always hoping for a miracle.
I think every Muslim does the same but after going through all these scattered thoughts.... Why not the first thing that comes in mind is gratitude.... Why are we always considering bads instead of goods....???
Try watching Tom & Jerry for a while. Sounds foolish but trust me, you will feel the difference. They are always optimistic and change your inner feelings as well.
:) good psycho therapy.... Will try it for sure if I remember to turn on the TV :)
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